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If you prefer to study with music, there’s pelo need to give it up. Keeping these tips in mind can help you find the most helpful music for work and study:
How does this help you study? Well, if you struggle to make sense of new material, listening to music could make this process easier.
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Exams and deadlines can lead to high stress, which can affect your studying. Stress around the time of learning can improve your ability to make memories, but it also harms your ability to retrieve those memories.
According music relax nature to a 2007 study, music — classical music, specifically — can help your brain absorb and interpret new information more easily.
The best type will depend on the individual. There is evidence that classical symphonies or relaxing music are a good choice for managing stress, but Music Lo-Fi also The Bst Lo-Fi that upbeat music might boost a person’s thinking processes. Instrumental music may be more suitable than songs with lyrics, as the lyrics can be distracting.
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Music can improve your mood and help you feel more motivated to tackle important tasks, but it doesn’t always work as a study tool.
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Music can also affect your focus and attention both positively and negatively. A study from France showed that playing background classical music during a one-hour lecture helped students perform better on a quiz than those who listened to the lecture without music.